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Chelsea FC Foundation - Parkinson's Walking Football sessions

Details:

When? Mondays 10:30am-11:30am

Where? Pitch 2, Westway Sport & Fitness Centre, 1 Crowthorne Rd, London, W10 6RP

What? Casual Walking Football sessions for people living with Parkinson's. These sessions will involve warm up football drills/exercises/games specifically tailored to improve motor symptoms like balance, coordination, and flexibility, while also boosting cardiovascular health and strength.

Cost? £0 (free!)

Chelsea FC Foundation - Exercise & Mobility sessions

Details:

When? Wednesdays 15:00 - 15:45

Where? Charing Cross Sports Club, Aspenlea Rd, London, W6 8LH

What? Exercise & Mobility sessions for people living with Parkinson's. These sessions will involve a series of exercises specifically tailored to improve motor symptoms like balance, coordination, and flexibility, while also boosting cardiovascular health and strength.

Cost? £0 (free!)

Please Note: Due to reduced space within the venue, the maximum capacity for this class will be 10 participants.

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Walking FootballExercise & Mobility

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